MANGO MILLET SMOOTHIE

INGREDIENTS

• Little Millet

• Mango Chunks

• Mango Pulps

• Chironji

• Pistachio

DIRECTIONS

1. Cook millets in an earthen pot to preserve nutrients and ensure proper cooking.

2. Boil clay pot water. Add soaked millet to boiling water. Cook until porridge-like.

3. Cover the earthen pot with a clean muslin towel after it cools to room temperature.

4. Ferment for 6-8 hours at room temperature.

5. Blend mangoes in mixer, add Ambali, little water, pulse grind it.

6. Take ambali in a bowl, garnish it with chopped mangoes, Chirongee, pistachios, granola or any topping of your choice. Enjoy.

NOTE - Can add either Palm Jaggery/Mishri, dates, figs (Anjeer), frozen bananas

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